Title:
Yoga Instructor
Education:
Art and Psychology
Certifications:
Registered Yoga Teacher – 200hr cert. Other training with Ricky Tran, Bryan Kest, Rod Stryker, Kumar Pallana, Pradeep Teotia, and David Williams.
Specialties:
Yoga, Meditation, Nutrition
Sports/Background:
“When I learned, at age 20, that the pain I was experiencing was Rheumatoid Arthritis, I set out on a journey to wellness. I wasn’t willing to risk the side effects of medications, so I learned to manage my health through nutrition. Though I was able to manage the disease enough to stay mobile, I had lost most of the strength and range of motion I once had. Now that I have yoga, I am experiencing amazing healing and renewed strength! I’m honored to be able to share this ancient practice with anyone who is looking for a better way to care for their body inside and out.”
Areas of Interest:
art, yoga, food, rock climbing, traveling
Hometown:
Garden City, TX