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	<title>Cityplace Fitness</title>
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	<link>http://cityplacefitness.com</link>
	<description>Uptown Dallas’ Premier Health, Fitness &#38; Spa Facility</description>
	<lastBuildDate>Tue, 18 Jun 2013 15:51:41 +0000</lastBuildDate>
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		<title>Facebook Page!</title>
		<link>http://cityplacefitness.com/facebook-page/</link>
		<comments>http://cityplacefitness.com/facebook-page/#comments</comments>
		<pubDate>Mon, 21 May 2012 19:06:14 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1538</guid>
		<description><![CDATA[Hey everyone!  Check out our new Facebook page!  Come find us at Larry North at CityPlace.  Like our page to get tuned into the most up to date information about the club and connect with &#8220;Your&#8221; club!]]></description>
			<content:encoded><![CDATA[<p>Hey everyone!  Check out our new Facebook page!  Come find us at Larry North at CityPlace.  Like our page to get tuned into the most up to date information about the club and connect with &#8220;Your&#8221; club!</p>
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		<title>Join us for Happy Hour &#8212; Plus Zumba!!</title>
		<link>http://cityplacefitness.com/join-us-for-happy-hour-plus-zumba/</link>
		<comments>http://cityplacefitness.com/join-us-for-happy-hour-plus-zumba/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 14:50:38 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1529</guid>
		<description><![CDATA[Join us this Friday for a free happy hour at the club from 4-8!  We have a special treat for you, a Zumba dance party!  Join Shea in our main studio at 5:15 and dance your week away.  Stay and have a snack and some drinks with your friends afterwards. ]]></description>
			<content:encoded><![CDATA[<p>Join us this Friday for a free happy hour at the club from 4-8!  We have a special treat for you, a Zumba dance party!  Join Shea in our main studio at 5:15 and dance your week away.  Stay and have a snack and some drinks with your friends afterwards.  <img class="aligncenter size-full wp-image-1530" src="http://cityplacefitness.com/wp-content/uploads/zumba-happy-hour-friday-night.bmp" alt="" /></p>
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		<title>Barre and Beyond</title>
		<link>http://cityplacefitness.com/barre-and-beyond/</link>
		<comments>http://cityplacefitness.com/barre-and-beyond/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:27:07 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1507</guid>
		<description><![CDATA[I am pleased and excited to announce to everyone that we have ordered a portable ballet barre for the barre and beyond classes.  These classes have been so full that we are bringing in reinforcements!  Check is cut, order placed, it will be in soon!  Keep checking&#8230;.]]></description>
			<content:encoded><![CDATA[<p>I am pleased and excited to announce to everyone that we have ordered a portable ballet barre for the barre and beyond classes.  These classes have been so full that we are bringing in reinforcements!  Check is cut, order placed, it will be in soon!  Keep checking&#8230;.</p>
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		<title>Keep the energy!</title>
		<link>http://cityplacefitness.com/keep-the-energy/</link>
		<comments>http://cityplacefitness.com/keep-the-energy/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:04:53 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1447</guid>
		<description><![CDATA[January is half-over, how is your energy?  If you are just beginning your 2012 with a new fire for fitness then keep up the good work!  We love seeing you here in the gym and in our classes.  Don&#8217;t forget the BOSU class on Tuesdays at 1pm.  Also, Christie is teaching some express classes on [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://cityplacefitness.com/wp-content/uploads/energy-post-384x384.png" alt="" title="energy-post" width="384" height="384" class="aligncenter size-medium wp-image-1454" />January is half-over, how is your energy?  If you are just beginning your 2012 with a new fire for fitness then keep up the good work!  We love seeing you here in the gym and in our classes.  Don&#8217;t forget the BOSU class on Tuesdays at 1pm.  Also, Christie is teaching some express classes on Mondays and Fridays, usually followed by a core class that will get your mid-section burning.  See you soon!</p>
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		<title>Lots of energy</title>
		<link>http://cityplacefitness.com/lots-of-energy/</link>
		<comments>http://cityplacefitness.com/lots-of-energy/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 20:51:42 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1444</guid>
		<description><![CDATA[You should see all the energy we had here today!  The gym was hopping at for our noon class offerings.  What a great start to the new year.  Make a bold statement about your fitness at CityPlace Fitness!]]></description>
			<content:encoded><![CDATA[<p>You should see all the energy we had here today!  The gym was hopping at for our noon class offerings.  What a great start to the new year.  Make a bold statement about your fitness at CityPlace Fitness!</p>
]]></content:encoded>
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		<title>Happy New Year!</title>
		<link>http://cityplacefitness.com/happy-new-year/</link>
		<comments>http://cityplacefitness.com/happy-new-year/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 16:58:02 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1439</guid>
		<description><![CDATA[2012 is only a hop, push up and a jump away!  What interests you this coming year?  Do you want to get stronger, faster, leaner, thinner?  Goal setting can be very helpful to get you there.  Short and long term goals.  Sign up for that maraton or &#8220;Biggest Winner&#8221; program at the gym.  Accountability comes [...]]]></description>
			<content:encoded><![CDATA[<p>2012 is only a hop, push up and a jump away!  What interests you this coming year?  Do you want to get stronger, faster, leaner, thinner?  Goal setting can be very helpful to get you there.  Short and long term goals.  Sign up for that maraton or &#8220;Biggest Winner&#8221; program at the gym.  Accountability comes from meeting your goals, we&#8217;d love to help you.</p>
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		<title>Happy Holidays from Barbara</title>
		<link>http://cityplacefitness.com/happy-holidays-from-barbara/</link>
		<comments>http://cityplacefitness.com/happy-holidays-from-barbara/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 13:39:21 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1435</guid>
		<description><![CDATA[Hello CityPlace Fitness!  I wanted to take a moment to wish you and your family a safe, joy-filled holiday season.  We are running a very condensed schedule next week mostly because we know you will be enjoying the time with your friends and family.  There will be no early morning or evening classes.  Tuesday and Wednesday [...]]]></description>
			<content:encoded><![CDATA[<p>Hello CityPlace Fitness!  I wanted to take a moment to wish you and your family a safe, joy-filled holiday season.  We are running a very condensed schedule next week mostly because we know you will be enjoying the time with your friends and family.  There will be no early morning or evening classes.  Tuesday and Wednesday we will be offering one noon class each day, Thursday will bring a noon cycle and a 1pm strength class.  Please join Cindy on Saturday, December 31st  for a nice long cycle ride finishing with a nice core segment to bid farewell to 2011 and usher in 2012.  Good luck and see you all in 2012!</p>
]]></content:encoded>
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		<title>&#8220;See&#8221; What You Think!</title>
		<link>http://cityplacefitness.com/see-what-you-think/</link>
		<comments>http://cityplacefitness.com/see-what-you-think/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 17:06:01 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1432</guid>
		<description><![CDATA[We are so excited about the new glass treatments in our main studio.  Turbo Kick and Zumba, now you have mirrors!  Make sure to check out the exciting changes to our facility.  We are proud to be continually creating a better experience.  Let us know what you think with comments in the suggestion box &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>We are so excited about the new glass treatments in our main studio.  Turbo Kick and Zumba, now you have mirrors!  Make sure to check out the exciting changes to our facility.  We are proud to be continually creating a better experience.  Let us know what you think with comments in the suggestion box &#8211; OR you could comment on this post.  Thank you and see you in class!</p>
]]></content:encoded>
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		<title>Only 3 more weeks!</title>
		<link>http://cityplacefitness.com/only-3-more-weeks/</link>
		<comments>http://cityplacefitness.com/only-3-more-weeks/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 15:58:15 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1427</guid>
		<description><![CDATA[Less than three weeks to take advantage of the &#8220;Bring a Friend to Class for Free&#8221; promotion.  C&#8217;mon members, bring a non-member friend free to one of our awesome group exercise classes.  We’ll even let the same friend come up to 3 times free!  We want to meet your friends in our classes! ]]></description>
			<content:encoded><![CDATA[<p>Less than three weeks to take advantage of the &#8220;Bring a Friend to Class for Free&#8221; promotion.  C&#8217;mon members, bring a non-member friend free to one of our awesome group exercise classes.  We’ll even let the same friend come up to 3 times free!  We want to meet your friends in our classes!  <img class="aligncenter size-medium wp-image-1428" src="http://cityplacefitness.com/wp-content/uploads/unclesamshow-286x384.jpg" alt="" width="286" height="384" /></p>
]]></content:encoded>
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		<title>Pilates</title>
		<link>http://cityplacefitness.com/pilates-3/</link>
		<comments>http://cityplacefitness.com/pilates-3/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 21:18:27 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cityplacefitness.com/?p=1421</guid>
		<description><![CDATA[We have some exciting new pieces of Pilates equipment coming to our Pilates studio. We are very thrilled to add a new wall unit and combo high chair to our studio&#8230;.all by Pilates By Design by Basil. What a great XMAS present this will be! Hope everyone will stop by and check it out soon!]]></description>
			<content:encoded><![CDATA[<p>We have some exciting new pieces of Pilates equipment coming to our Pilates studio.  We are very thrilled to add a new wall unit and combo high chair to our studio&#8230;.all by Pilates By Design by Basil.  What a great XMAS present this will be!  Hope everyone will stop by and check it out soon!</p>
]]></content:encoded>
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